Soul Note
Breathwork Without Mystification
Air in, air out. Some counts help. Some theatre hurts. Medicine still has a vote.
breath · practice
1 min read
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30 entries for “breath”
Chantism
Chanting and Breath
The phrase rides the air. If the air is punished, the phrase is a weapon.
breath · practice
1 min read
Research
Can Science Explain Why Repetition Feels Calming?
Partly. Rhythm, breath, prediction. Not the whole of prayer. Do not make a lab into a church, or a church into a lab.
science · research · breath
1 min read
Chantism
Does Chanting Require Belief?
Belief helps some people. Courtesy helps everyone. Atheists have counted breaths for a long time.
belief · practice
1 min read
LOLheal
Your Mind Wandered During Chanting. Excellent.
Three repetitions later you were thinking about dinner. Then whether penguins have knees. The return is the interesting bit.
lolheal · chantism · attention
1–2 min read
Chantism
Can You Chant Without Belief?
Yes. Attention does not require a creed. Some traditions will mind. Your nervous system often will not.
chanting · questions · belief
1 min read
Chantism
What If My Mind Wanders During Japa?
Good. Now you know where to return from. Wandering is not a failed round. It is the round.
japa · questions · attention
1 min read
Chantism
Can You Chant While Walking?
Yes. Many traditions already do. The street is an honest mala if you do not make it a performance.
chanting · questions · walking
1 min read
Chantism
What's the Difference Between Mantra and Japa?
Mantra is the phrase. Japa is the returning. One is a thing. The other is a verb.
mantra · japa · questions
1 min read