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30 entries for “breath”

LOLheal

Three repetitions later you were thinking about dinner. Then whether penguins have knees. The return is the interesting bit.

lolheal · chantism · attention

1–2 min read

Chantism

Yes. Attention does not require a creed. Some traditions will mind. Your nervous system often will not.

chanting · questions · belief

1 min read

Chantism

Good. Now you know where to return from. Wandering is not a failed round. It is the round.

japa · questions · attention

1 min read

Chantism

Yes. Many traditions already do. The street is an honest mala if you do not make it a performance.

chanting · questions · walking

1 min read

Chantism

Mantra is the phrase. Japa is the returning. One is a thing. The other is a verb.

mantra · japa · questions

1 min read

Flower Note

The helm. The fear that it could slip. Not a diagnosis of impulse.

bach · cherry-plum

2 min read

Chantism

Because a repeating sound is one of the oldest ways to keep a mind from flying apart.

chantism · attention · foundations

2 min read

Short

Repeating digits are a pattern the mind loves. Love is not a telegram.

11:11 · short · bias

1 min read

Chantism

It gives the mind a job so it will stop inventing worse ones.

attention · repetition

1 min read