Sound

Why we chant

The human habit of returning to a word until attention itself begins to change.

Why we chant
  1. 01Why Humans ChantBecause a repeating sound is one of the oldest ways to keep a mind from flying apart.2 min read
  2. 02What Repetition Does to AttentionIt gives the mind a job so it will stop inventing worse ones.1 min read
  3. 03Japa: When the Hand Helps the MindA bead, a count, a Name. The fingers keep the appointment the mind would skip.1 min read
  4. 04Why 108 Appears So OftenA traditional round. Cosmologies attached later. You may finish any number you actually finish.1 min read
  5. 05Does Chanting Require Belief?Belief helps some people. Courtesy helps everyone. Atheists have counted breaths for a long time.1 min read
  6. 06Silent Chanting vs Vocal ChantingThe mouth, the whisper, the mind. Three volumes. One problem: staying.1 min read

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