LOLheal
Your Mind Wandered During Chanting. Excellent.
Three repetitions later you were thinking about dinner. Then whether penguins have knees. The return is the interesting bit.
lolheal · chantism · attention
1–2 min read
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7 entries for “chant”
Research
Rhythm and the Nervous System — What We Know and What We Don't
We know rhythm can soothe. We don't know that your mantra rewired your fate.
science · rhythm
1 min read
Soul Note
Why Silence Feels Uncomfortable
Because something in you was using noise as a raft. The raft is gone. You are still here.
silence · attention
1 min read
Soul Note
Why Walking Changes a Thought
Because a thought that can only sit becomes a courtroom. Feet are a second opinion.
walking · attention
1 min read
Soul Note
Breathwork Without Mystification
Air in, air out. Some counts help. Some theatre hurts. Medicine still has a vote.
breath · practice
1 min read
Soul Note
Attention Is a Form of Currency
You spend it whether you notice or not. The market is designed to help you not notice.
attention
1 min read
Soul Note
What Is Devotion?
A practised preference for something that is not you. Time will tell if it is love or a hobby.
devotion
1 min read